health diary.


  • miso soup and tofu
  • wakame salad


  • quinoa flakes with shredded apple, walnuts, flax seeds and almond milk


  • almond pulp hummus with carrot sticks
  • kale and berry smoothie


  • home made raw vegan chocolate
  • pepitas


  • finished of the last of the the 3 litre bottle of raspberry leaf tea
  • 3 glasses water
  • one glass almond milk


  • listened to lovely french music while cooking and cleaning
  • used a green clay mask (only green clay and water, natural and nice) followed by coconut oil moisturizer (just coconut oil)
  • watched feel good movie

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